National Yoga Day Celebration

Yoga Day was celebrated with great pomp in PMSHRI Kendriya Vidyalaya Dholchera on 21st June, 2024. All students, Teachers as well as many guardians participated in the event and practised various asanas, breathing techniques and enlightened themselves about the long-term health implications and lifestyle benefits of incorporating Yoga in everyday life.
That was followed by a workshop by an experienced professional Yoga Practitioner from Silchar, Ms. Shiuli Nath, who guided the students with various postures and practices and informed them about the benefits; discussions were also held regarding various common health ailments and specific asanas to practise daily in order to alleviate those complications.